Where: Online
https://www.facebook.com/events/1081766768618767/
In todays’ busy world, work and family demands place great pressure on ones’ health. Subsequently, there has been great interest in ways to improve work-life balance for the maintenance and improvement of health.
Physical activity provides a simple and effective means to assist health and reduce the impact of chronic disease and stresses.
This webinar will focus on the role and benefits of physical activity to improve health – the facts, the myths and importantly, the science behind it all.
Presenter: Associate Professor Anthony Leicht, JCU Sport & Exercise Science
Cost: Free for everyone.
Register online at https://attendee.gotowebinar.com/register/7201034081709188866
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